Redefining What It Means to Be Well and Alive
What if we stopped trying to fix our health, relationships, or the way we work?
Instead, together, let's focus on awakening our vitality - our innate ability to thrive.
My work is in helping you and your organization create the conditions needed to thrive, so that life, love, and leadership can become natural expressions of who we are.
Speaking • Mentorship • Leadership
Bringing the Human Back
Feel Alive
We have allowed the rational mind to lead.
In doing so, we have become disconnected from the life that begins in the body.
From the lifestyle that sustains vitality.
From movement that awakens our inner flow.
From music that helps us discover our authentic voice.
From creativity that expands our emotional intelligence.
Its time that these languages come together with one shared purpose:
To awaken vitality and remember what it means to feel truly alive.
IMBODY METHOD
In the modern world, we treat health, mental wellness & leadership as issues to be solved. The Imbody Method starts from the root, where they are all connected.
Inspired by ancestral wisdom and supported by modern science , Imbody proposes a path to reconnect with body's natural intelligence & vital energy to awaken our blueprint for thriving.
The method uses pleasure as a guide to restore alignment between body, mind, and energy. From this integration, it becomes possible to live with more presence, health, authenticity, and power.
The Imbody Method is a path back to wholeness of self.
TRANSFORMATIONAL COURSES
NOURISH YOUR BODY
This course is an invitation to rediscover the meaning of "You are what you eat." In the triad, mindful nutrition is the first step. When the body is nourished with presence, it gains strength—and that strength opens up space for new habits and a lighter, more vital life.
FEEL YOUR BODY
This course is an invitation for you to reconnect with your body, your senses, and to truly understand your emotions—as guides to your authentic expression and to meeting your body's basic needs. This course is an invitation for you to reconnect with your body, your senses, and to truly understand your emotions—as guides to your authentic expression and to meeting your body's basic needs.
MOVE YOUR BODY
Movement allows our body and mind to flourish, while unleashing our unique expression. You can discover new, fun, and meaningful ways to experience your body in its full range of motion—far beyond traditional gym workouts.
Hi, I'm Bella.
.png)
For more than twenty years, I have worked at the intersection of global health, behavioral science, and systems transformation, designing and evaluating public policies, disease prevention programs, and behavior change initiatives for organizations such as the World Bank, USAID, PAHO, and governments across Latin America, the United States, and Africa.
But one question never stopped haunting me. Despite extraordinary advances in medicine and public health, why are so many people—and increasingly, leaders and organizations—still exhausted, unwell, and disconnected? My own journey through chronic illness challenged everything I believed I knew about health. It led me to wonder whether we have been trying to solve the wrong problems. Today, I help individuals, leaders, and organizations cultivate the vitality that sustains health, leadership, creativity, resilience, and relationships. By integrating behavioral science, health, body intelligence, and artistic expression, I help people reconnect with their authenticity and awaken the potential that emerges when we stop merely functioning and begin truly feeling alive. I hold a Master's degree in International Economics and Health Policy from Johns Hopkins University (SAIS) and graduated summa cum laude in Behavioral Psychology from UCLA, am a personal trainer, holistic nutritionist, reiki & pranic healing practitioner.
In Search of Home – Artistic Expression
In Search of Home is the artistic expression of a journey of self-discovery. It's the thread that connects the music, writing, and stories I share about the search for who we are, belonging, and the return to the body as our home. Even before creating a method, art was the path that brought me back to myself. I invite you to listen, read, and find your own way back to yourself.
REINVENTING WHAT IT MEANS TO BE ALIVE
An memoire of my personal journey of questioning how we live, love, and bring meaning to life.
Bella Bablumian guides her readers through the turbulence of uncertainty and rapid change with a heart so strong that it keeps us firmly grounded. In this profound yet invigorating look at life, we discover that transformation is, ultimately, the opportunity of a lifetime. Lisa Miller, PhD Professor at Columbia University and bestselling author of The Awakened Brain
Written during the Covid-19 pandemic, a period of great hardship and turmoil, *Feeling Alive* is a memoir about the power of choosing a life of conscious vitality and truth instead of fear and inauthenticity. With her powerful mind and heart, Bella Bablumian leads us through unusual adventures and unconventional choices, not to indoctrinate us with her truths, but to inspire us to think creatively about our own choices. A captivating and transformative memoir for people of all ages and life paths. Clarissa Oliveira Anthropologist and editor
Being is a courageous journey between the life we inherit and the life we consciously choose to live. Through her vulnerability, Bella Bablumian doesn't ask us to follow her path or adopt her truth. She creates space for us to question, discern, and find our own truth. Page after page, her story reveals that freedom may not lie in having all the answers, but in becoming present enough to consciously choose how to live. Being is an invitation to cross that bridge and discover the courage and freedom of BEING. Dr. Édel Pontes President of the School of Neuroproductivity Creator of the New Age Professional Author
Empowering Women’s Wellness …an innovative methodology for health that was designed to be neither boring nor arduous…but is one that guides their clients toward “effortless wellness with intuitively healthy behaviors.” .. help women become more in tune with natural needs and desires, and to fulfill the body’s blueprint for a complete healthy being.
-
Global Wellness Institute, 2020
I would like to thank Imbody for the workshops & talks that opened my eyes to a new ways of being, bringing quality of life, knowledge, and the desire to continue improving. The little droplets of wisdom I learned from the Institute brought big changes to my inner world and to my day-to-day. Despite the simple approach of workshops & talks, the experiences I had with Imbody were transformative and memorable, burning Wellness directly into my soul’s blueprint. As a result, I continue to discover the best version for me, while the benefits I learned are perpetuated in me and in my future generation. My eternal gratitude to Bella.
-
Isabelle, 49, Rio de Janeiro
…beautiful yet powerful methodology for changing helping people embrace and live a healthier and more pleasurable life. Taking you through a more sensorial journey, and in fact, guided by pleasure, the teachings and the energy I received were of utmost importance in changing some aspects of my behavior that helped me reconnect with my true self.
-
Beatriz, 24, Rio de Janeiro
…powerful way of shaping the life we have always dreamed of. The many techniques, tools, information, experience and insights that Isabella shares with us have helped me overcome feelings and habits that have hindered me from exploring my own personal potential. By following her recommendations and applying her resourceful techniques I consciously “sense” what my mind and body really needs and this leads to experiencing a life worth living! Thank for all Bella and continue being the engine pushing so many of us into a better life.
-
Clarice, 39, Germany
…offered me a new perspective of many of my habits that in fact constitute the way I live my life. Through the proposed audios, meditations, and exercises little by little I came to the realization that it is indeed possible to change the habits that are not working for me anymore.
-
Jaqueline, 53, Rio de Janeiro
Let's create spaces where people can feel ALIVE.
Lectures • Experiences • Programs • Consulting • Collaborations
If you believe that vitality, creativity, and presence are essential for the future of people and organizations, let's connect.
@bellabablumian
+1 (858) 349-6257
© 2026 Bella Bablumian. All rights reserved.